Movement 101 Guide

A physiotherapist is a medical professional who focuses on physical therapy or rehabilitation. They assist people recovering from traumatic injuries sustained due to accident, disease, aging or other disability. They also guide patients to enhance their mobility and strength and avoid further disabilities in future. The types of physiotherapy techniques adopted include massage, manual resistance training, electrotherapy, laser therapy, manual exercise, and rehabilitation therapy. As a physiotherapist, you are expected to treat a vast number of individuals, such as the elderly, athletes and children. I strongly suggest you visit Movement 101 to learn more about this.

The main purpose of physiotherapy is to alleviate pain and reduce disability in an individual. However, it should be remembered that pain relief alone does not cure the injury. Complete rehabilitation should be considered in case of a person suffering from any type of injury. This kind of therapy helps an injured person regain strength and improve his or her range of motion after a certain period of rehabilitation. For most injuries, physiotherapist often recommends exercises to improve their muscle strength, endurance and flexibility.

The use of ice packs, compression garments, electrical stimulation, heat and ultrasound are commonly used in the process of musculoskeletal physiotherapy to reduce pain and inflammation of the muscles, ligaments and joints of the body. In most cases, physical therapy techniques are used along with pharmacological or surgical treatment. However, patients can also self-treat themselves by doing simple exercises such as stretching, swimming, aerobic exercises and weight training. A physiotherapist can recommend alternative therapies such as acupuncture and reflexology for chronic back pain.